/* London Focusing Plugin — v1.0.0
   All classes prefixed with .lf- to avoid conflicts with WordPress themes */

.lf-app {
  --lf-sage: #4a6741;
  --lf-sage-light: #e8f0e6;
  --lf-sage-mid: #a8c4a3;
  --lf-warm: #8c6e4e;
  --lf-warm-light: #f5ede3;
  --lf-warm-border: #d4b99a;
  --lf-mist: #6b7f8c;
  --lf-mist-light: #e8eef2;
  --lf-text: #1a1a18;
  --lf-text-soft: #6b6b67;
  --lf-surface: #ffffff;
  --lf-surface2: #f7f6f2;
  --lf-border: rgba(0,0,0,0.12);
  --lf-radius-md: 8px;
  --lf-radius-lg: 12px;
  --lf-ff-head: 'Cormorant Garamond', Georgia, serif;
  --lf-ff-body: 'DM Sans', system-ui, sans-serif;

  font-family: var(--lf-ff-body);
  font-size: 15px;
  line-height: 1.65;
  color: var(--lf-text);
  max-width: 680px;
  margin: 0 auto;
  padding-bottom: 48px;
}

/* NAV */
.lf-nav {
  display: flex;
  gap: 4px;
  padding: 14px 20px;
  border-bottom: 0.5px solid var(--lf-border);
  flex-wrap: wrap;
  position: sticky;
  top: 0;
  background: var(--lf-surface);
  z-index: 100;
}
.lf-nav-btn {
  font-family: var(--lf-ff-body);
  font-size: 12px;
  font-weight: 400;
  padding: 5px 14px;
  border: 0.5px solid var(--lf-border);
  border-radius: 20px;
  background: transparent;
  color: var(--lf-text-soft);
  cursor: pointer;
  transition: all 0.2s;
  letter-spacing: 0.02em;
  text-transform: none;
  box-shadow: none;
}
.lf-nav-btn:hover {
  background: var(--lf-surface2);
  color: var(--lf-text);
}
.lf-nav-btn.active {
  background: var(--lf-sage-light);
  border-color: var(--lf-sage-mid);
  color: var(--lf-sage);
}

/* SCREENS */
.lf-screen { display: none; padding: 28px 24px; }
.lf-screen.active { display: block; }

/* HOME */
.lf-home-hero { text-align: center; padding: 36px 0 28px; }
.lf-hero-title {
  font-family: var(--lf-ff-head);
  font-size: 46px;
  font-weight: 300;
  line-height: 1.1;
  color: var(--lf-text);
  margin: 0 0 12px;
  border: none;
  padding: 0;
}
.lf-hero-title em { color: var(--lf-sage); font-style: italic; }
.lf-tagline {
  font-size: 15px;
  color: var(--lf-text-soft);
  font-weight: 300;
  max-width: 380px;
  margin: 0 auto 32px;
  line-height: 1.7;
}

.lf-what-card {
  background: var(--lf-warm-light);
  border: 0.5px solid var(--lf-warm-border);
  border-radius: var(--lf-radius-lg);
  padding: 20px 22px;
  margin-bottom: 22px;
}
.lf-what-card p {
  font-size: 15px;
  line-height: 1.8;
  color: var(--lf-warm);
  margin: 0 0 10px;
}
.lf-what-card p:last-child { margin-bottom: 0; }
.lf-what-card strong { font-weight: 500; }

.lf-steps-label {
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--lf-text-soft);
  margin-bottom: 10px;
}
.lf-steps-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  margin-bottom: 26px;
}
.lf-step-mini {
  background: var(--lf-surface2);
  border: 0.5px solid var(--lf-border);
  border-radius: var(--lf-radius-md);
  padding: 14px 12px;
  text-align: center;
  cursor: pointer;
  transition: all 0.2s;
}
.lf-step-mini:hover {
  background: var(--lf-sage-light);
  border-color: var(--lf-sage-mid);
}
.lf-step-mini .lf-num {
  font-family: var(--lf-ff-head);
  font-size: 24px;
  color: var(--lf-sage);
  line-height: 1;
  margin-bottom: 4px;
}
.lf-step-mini .lf-label {
  font-size: 11px;
  color: var(--lf-text-soft);
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.lf-cta-btn {
  display: block;
  width: 100%;
  font-family: var(--lf-ff-body);
  font-size: 14px;
  font-weight: 400;
  padding: 14px 20px;
  background: var(--lf-sage);
  color: #fff;
  border: none;
  border-radius: var(--lf-radius-md);
  cursor: pointer;
  letter-spacing: 0.04em;
  transition: opacity 0.2s;
  text-transform: none;
  box-shadow: none;
}
.lf-cta-btn:hover { opacity: 0.85; color: #fff; }

/* PRACTICE */
.lf-progress-dots { display: flex; gap: 6px; justify-content: center; }
.lf-dot {
  width: 7px; height: 7px;
  border-radius: 50%;
  background: var(--lf-border);
  transition: background 0.3s;
}
.lf-dot.done { background: var(--lf-sage-mid); }
.lf-dot.current { background: var(--lf-sage); }
.lf-step-progress {
  font-size: 12px;
  color: var(--lf-text-soft);
  text-align: center;
  margin: 8px 0 18px;
}
.lf-step-header {
  display: flex;
  align-items: baseline;
  gap: 12px;
  margin-bottom: 8px;
}
.lf-step-num {
  font-family: var(--lf-ff-head);
  font-size: 58px;
  font-weight: 300;
  color: var(--lf-sage);
  line-height: 1;
}
.lf-step-name {
  font-family: var(--lf-ff-head);
  font-size: 28px;
  font-weight: 300;
  color: var(--lf-text);
}
.lf-step-desc {
  font-size: 14px;
  color: var(--lf-text-soft);
  margin-bottom: 22px;
  line-height: 1.7;
}
.lf-invitation {
  background: var(--lf-mist-light);
  border-left: 2px solid var(--lf-mist);
  border-radius: 0 var(--lf-radius-md) var(--lf-radius-md) 0;
  padding: 16px 18px;
  margin-bottom: 20px;
  font-family: var(--lf-ff-head);
  font-size: 20px;
  font-weight: 300;
  font-style: italic;
  line-height: 1.55;
  color: var(--lf-mist);
}
.lf-guidance-box {
  background: var(--lf-surface2);
  border: 0.5px solid var(--lf-border);
  border-radius: var(--lf-radius-lg);
  padding: 18px 20px;
  margin-bottom: 18px;
}
.lf-guidance-box h4 {
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--lf-text-soft);
  margin: 0 0 12px;
  border: none;
  padding: 0;
  font-family: var(--lf-ff-body);
}
.lf-guidance-box p {
  font-size: 14px;
  color: var(--lf-text-soft);
  line-height: 1.8;
  margin: 0 0 8px;
}
.lf-guidance-box p:last-child { margin-bottom: 0; }
.lf-tip-pill {
  display: inline-block;
  background: var(--lf-warm-light);
  border: 0.5px solid var(--lf-warm-border);
  color: var(--lf-warm);
  font-size: 12px;
  padding: 4px 12px;
  border-radius: 20px;
  margin: 3px 3px 3px 0;
}
.lf-tips-row { margin-bottom: 18px; }
.lf-journal-label {
  font-size: 12px;
  color: var(--lf-text-soft);
  margin-bottom: 6px;
  letter-spacing: 0.02em;
}
.lf-journal-area {
  width: 100%;
  min-height: 88px;
  border: 0.5px solid var(--lf-border);
  border-radius: var(--lf-radius-md);
  padding: 12px 14px;
  font-family: var(--lf-ff-body);
  font-size: 14px;
  color: var(--lf-text);
  background: var(--lf-surface);
  resize: vertical;
  line-height: 1.65;
  transition: border-color 0.2s;
  box-shadow: none;
}
.lf-journal-area:focus {
  outline: none;
  border-color: var(--lf-sage-mid);
  box-shadow: none;
}
.lf-journal-area::placeholder { color: var(--lf-text-soft); font-style: italic; }
.lf-step-nav {
  display: flex;
  gap: 10px;
  margin-top: 20px;
  align-items: center;
}
.lf-back-btn {
  font-family: var(--lf-ff-body);
  font-size: 13px;
  color: var(--lf-text-soft);
  background: transparent;
  border: 0.5px solid var(--lf-border);
  border-radius: var(--lf-radius-md);
  padding: 10px 18px;
  cursor: pointer;
  transition: all 0.2s;
  white-space: nowrap;
  text-transform: none;
  box-shadow: none;
}
.lf-back-btn:hover { background: var(--lf-surface2); }
.lf-next-btn {
  flex: 1;
  font-family: var(--lf-ff-body);
  font-size: 13px;
  background: var(--lf-sage);
  color: #fff;
  border: none;
  border-radius: var(--lf-radius-md);
  padding: 10px 20px;
  cursor: pointer;
  transition: opacity 0.2s;
  text-transform: none;
  box-shadow: none;
}
.lf-next-btn:hover { opacity: 0.85; color: #fff; }

/* FINISH */
.lf-finish-wrap { text-align: center; padding: 36px 0 24px; }
.lf-finish-icon {
  font-family: var(--lf-ff-head);
  font-size: 48px;
  color: var(--lf-sage);
  margin-bottom: 10px;
}
.lf-finish-title {
  font-family: var(--lf-ff-head);
  font-size: 30px;
  font-weight: 300;
  margin-bottom: 10px;
  border: none;
  padding: 0;
  color: var(--lf-text);
}
.lf-finish-note {
  font-size: 14px;
  color: var(--lf-text-soft);
  max-width: 320px;
  margin: 0 auto 28px;
  line-height: 1.75;
}
.lf-finish-btn {
  display: block;
  width: 100%;
  font-family: var(--lf-ff-body);
  font-size: 13px;
  padding: 12px;
  background: var(--lf-sage);
  color: #fff;
  border: none;
  border-radius: var(--lf-radius-md);
  cursor: pointer;
  margin-bottom: 10px;
  transition: opacity 0.2s;
  text-transform: none;
  box-shadow: none;
}
.lf-finish-btn:hover { opacity: 0.85; color: #fff; }
.lf-finish-btn-outline {
  display: block;
  width: 100%;
  font-family: var(--lf-ff-body);
  font-size: 13px;
  padding: 12px;
  background: transparent;
  border: 0.5px solid var(--lf-border);
  color: var(--lf-text);
  border-radius: var(--lf-radius-md);
  cursor: pointer;
  transition: background 0.2s;
  text-transform: none;
  box-shadow: none;
}
.lf-finish-btn-outline:hover { background: var(--lf-surface2); }

/* CONCEPTS */
.lf-concept-grid { display: grid; gap: 12px; }
.lf-concept-card {
  background: var(--lf-surface2);
  border: 0.5px solid var(--lf-border);
  border-radius: var(--lf-radius-lg);
  padding: 16px 18px;
  cursor: pointer;
  transition: all 0.2s;
}
.lf-concept-card:hover {
  background: var(--lf-surface);
  border-color: var(--lf-sage-mid);
}
.lf-concept-card .lf-ctitle {
  font-family: var(--lf-ff-head);
  font-size: 21px;
  font-weight: 400;
  color: var(--lf-text);
  margin-bottom: 4px;
}
.lf-concept-card .lf-cpreview {
  font-size: 13px;
  color: var(--lf-text-soft);
  line-height: 1.55;
}
.lf-concept-detail {
  border-top: 0.5px solid var(--lf-sage-mid);
  margin-top: 14px;
  padding-top: 14px;
  display: none;
}
.lf-concept-detail.open { display: block; }
.lf-concept-detail p {
  font-size: 14px;
  line-height: 1.85;
  color: var(--lf-text-soft);
  margin: 0 0 10px;
}
.lf-concept-detail p:last-child { margin-bottom: 0; }
.lf-concept-detail .lf-dh {
  font-family: var(--lf-ff-head);
  font-size: 18px;
  font-weight: 400;
  color: var(--lf-sage);
  margin-bottom: 10px;
  border: none;
  padding: 0;
}

/* FAQ */
.lf-faq-item { border-bottom: 0.5px solid var(--lf-border); }
.lf-faq-q {
  width: 100%;
  text-align: left;
  font-family: var(--lf-ff-body);
  font-size: 14px;
  color: var(--lf-text);
  background: transparent;
  border: none;
  padding: 15px 0;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  line-height: 1.5;
  text-transform: none;
  box-shadow: none;
}
.lf-faq-q .lf-icon {
  color: var(--lf-text-soft);
  font-size: 16px;
  flex-shrink: 0;
  transition: transform 0.25s;
}
.lf-faq-q.open .lf-icon { transform: rotate(45deg); }
.lf-faq-a {
  font-size: 13px;
  color: var(--lf-text-soft);
  line-height: 1.85;
  padding-bottom: 16px;
  display: none;
}
.lf-faq-a.open { display: block; }

/* SECTION HEADINGS */
.lf-section-title {
  font-family: var(--lf-ff-head);
  font-size: 32px;
  font-weight: 300;
  color: var(--lf-text);
  margin: 0 0 6px;
  border: none;
  padding: 0;
}
.lf-section-sub {
  font-size: 13px;
  color: var(--lf-text-soft);
  margin-bottom: 22px;
  line-height: 1.6;
}

/* ASK BOX */
.lf-ask-box {
  margin-top: 28px;
  padding: 18px 20px;
  background: var(--lf-sage-light);
  border-radius: var(--lf-radius-lg);
  border: 0.5px solid var(--lf-sage-mid);
}
.lf-ask-box p {
  font-size: 13px;
  color: var(--lf-sage);
  line-height: 1.7;
  margin: 0 0 12px;
}
.lf-ask-box textarea {
  width: 100%;
  min-height: 70px;
  border: 0.5px solid var(--lf-sage-mid);
  border-radius: var(--lf-radius-md);
  padding: 10px 12px;
  font-family: var(--lf-ff-body);
  font-size: 13px;
  color: var(--lf-text);
  background: var(--lf-surface);
  resize: vertical;
  line-height: 1.6;
}
.lf-ask-box textarea:focus { outline: none; }
.lf-ask-box textarea::placeholder { color: var(--lf-text-soft); font-style: italic; }

/* Responsive */
@media (max-width: 480px) {
  .lf-hero-title { font-size: 36px; }
  .lf-steps-row { grid-template-columns: repeat(2, 1fr); }
  .lf-screen { padding: 20px 16px; }
  .lf-nav { padding: 12px 16px; }
}