Read more about the article Solitary Focusing in self-isolation 2
Focusing as an embodied meditation during the corona outbreak.

Solitary Focusing in self-isolation 2

I'd like to offer another very basic and gentle tuning into self. Feel free to pause the video at any…

Comments Off on Solitary Focusing in self-isolation 2
Read more about the article Solitary Focusing in Self-Isolation
Focusing with oneself while in self-isolation

Solitary Focusing in Self-Isolation

(CLICK LINK below:) https://www.youtube.com/watch?v=R6Ds2f2Q1ck&t=6s I have been thinking especially of those of us who are living alone and now isolated…

Comments Off on Solitary Focusing in Self-Isolation
Read more about the article An Audience with Greg Madison
An Audience with Dr Greg Madison

An Audience with Greg Madison

Greg presented the inaugural ‘An Audience with…’ event for Brighton University School of Applied Social Sciences February 8th. After a brief…

Comments Off on An Audience with Greg Madison

Focusing Practitioner Certification

We just enjoyed an Introductory weekend in London with 21 participants and 4 teachers. Participants from as far as Turkey,…

Comments Off on Focusing Practitioner Certification

Focusing and Meditation

People new to Focusing often ask about how it fits with Meditation or mindfulness. Here is a very clear article…

Comments Off on Focusing and Meditation