Eugene Gendlin recognised posthumously
On Sunday, June 6, 2021, a Lifetime Achievement Award was presented at a special Awards Ceremony. hosted by the Society for…
Focusing Alone. Some obstacles and some suggestions….
Developing a practice of Focusing Alone This is a 30-minute teaching by Greg Madison, offering suggestions and ideas for how…
Listening as a Rhythm of Dialogue
Veronica Toescu is a Certified Focusing oriented Psychotherapist and one of our teachers here at London Focusing. In this brief…
A brief attunement for grounding and centring
Here is an 11-minute attunement offered by Frank Bock to our online workshop. Feel free to share if you find…
Focusing as an embodied meditation during the corona outbreak.
Solitary Focusing in self-isolation 2
I'd like to offer another very basic and gentle tuning into self. Feel free to pause the video at any…
Focusing with oneself while in self-isolation
Solitary Focusing in Self-Isolation
(CLICK LINK below:) https://www.youtube.com/watch?v=R6Ds2f2Q1ck&t=6s I have been thinking especially of those of us who are living alone and now isolated…
An Audience with Dr Greg Madison
An Audience with Greg Madison
Greg presented the inaugural ‘An Audience with…’ event for Brighton University School of Applied Social Sciences February 8th. After a brief…
Recorded session from Focusing ‘taster’
A brief guided Focusing experience by two of our teachers at London Focusing (www.londonfocusing.com), Cathy McCoy and Veronica Toescu. Feel…
Focusing and Meditation
People new to Focusing often ask about how it fits with Meditation or mindfulness. Here is a very clear article…