Focusing is about developing a sensitive, moment-to-moment awareness of the body’s implicit, holistic knowing of a situation. It can bring fresh insight, emotional ease, and a deeper sense of connection with yourself.

Focusing also offers a practical way for people in the helping professions, e.g. therapists, coaches, bodyworkers, to deepen both their presence and the effectiveness of their work.

In this 1.5 hour Taster and Q+A, we will offer a brief experiential introduction to this powerful inner listening process, and answer questions about the London Focusing training and approach.

• Discover how to tune into your body’s subtle, intuitive knowing
• Meet some of the London Focusing team and get a feeling for our approach
• See if the 2-day Introduction to Focusing workshop is for you
• Ask questions about our full 2-year training to become a Focusing Oriented Therapist / Focusing Professional 

The session is open to newcomers and those who already know Focusing (a little or a lot). 

A link to the Zoom room will be sent out after registration.

Date: 4 May, 18:00 – 19:30
Location: Zoom
Duration: 1.5 hours

Cost: Free

To find out more or register your interest, please EMAIL US.