Solitary Focusing in self-isolation 2
Focusing as an embodied meditation during the corona outbreak.

Solitary Focusing in self-isolation 2

I'd like to offer another very basic and gentle tuning into self. Feel free to pause the video at any…

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Solitary Focusing in Self-Isolation
Focusing with oneself while in self-isolation

Solitary Focusing in Self-Isolation

(CLICK LINK below:) https://www.youtube.com/watch?v=R6Ds2f2Q1ck&t=6s I have been thinking especially of those of us who are living alone and now isolated…

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An Audience with Greg Madison
An Audience with Dr Greg Madison

An Audience with Greg Madison

Greg presented the inaugural ‘An Audience with…’ event for Brighton University School of Applied Social Sciences February 8th. After a brief…

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New Focusing Weekend Course

You are welcome to attend this overview to learn about Focusing for yourself and for your work with others. 23-24…

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