Solitary Focusing in Self-Isolation
Focusing with oneself while in self-isolation

Solitary Focusing in Self-Isolation

(CLICK LINK below:) https://www.youtube.com/watch?v=R6Ds2f2Q1ck&t=6s I have been thinking especially of those of us who are living alone and now isolated…

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Focusing and Meditation

People new to Focusing often ask about how it fits with Meditation or mindfulness. Here is a very clear article…

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