Solitary Focusing in self-isolation 2
Focusing as an embodied meditation during the corona outbreak.

Solitary Focusing in self-isolation 2

I'd like to offer another very basic and gentle tuning into self. Feel free to pause the video at any…

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An Audience with Greg Madison
An Audience with Dr Greg Madison

An Audience with Greg Madison

Greg presented the inaugural ‘An Audience with…’ event for Brighton University School of Applied Social Sciences February 8th. After a brief…

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Free online Focusing taster

FREE online Taster session with LFI Teachers. 8 December 17:00. londonfocusing@gmail.com to register. Veronica Toescu and Cathy McCoy are offering…

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Focusing and Meditation

People new to Focusing often ask about how it fits with Meditation or mindfulness. Here is a very clear article…

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