Listening as a Rhythm of Dialogue

Veronica Toescu is a Certified Focusing oriented Psychotherapist and one of our teachers here at London Focusing. In this brief…

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Read more about the article Solitary Focusing in self-isolation 2
Focusing as an embodied meditation during the corona outbreak.

Solitary Focusing in self-isolation 2

I'd like to offer another very basic and gentle tuning into self. Feel free to pause the video at any…

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