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  • About London Focusing
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Read more about the article Focusing as a gentle way to be with our feelings, in therapy or as a personal practice

Focusing as a gentle way to be with our feelings, in therapy or as a personal practice

  • Post published:19 October 2015

Here is a nice introduction to Focusing by friend Dr John Amodeo, American psychologist and writer. It is written for…

Continue ReadingFocusing as a gentle way to be with our feelings, in therapy or as a personal practice
Read more about the article The individual process of Focusing as a model for social change?

The individual process of Focusing as a model for social change?

  • Post published:9 August 2015

Here is a brief description of the process and attitude of Focusing as a model for group decision making and…

Continue ReadingThe individual process of Focusing as a model for social change?
Read more about the article Focusing as Therapy for the Therapist

Focusing as Therapy for the Therapist

  • Post published:8 August 2015

Unbeknownst to most clients, psychotherapy remains governed by many theories and boundary ‘rules’, the actual purpose of which may be…

Continue ReadingFocusing as Therapy for the Therapist
Read more about the article Working Phenomenologically with Moment-by-moment Embodiment

Working Phenomenologically with Moment-by-moment Embodiment

  • Post published:11 July 2015

Dr Greg Madison will be leading the next Authentica workshop which will be held on Saturday, October 10th, at Birkbeck…

Continue ReadingWorking Phenomenologically with Moment-by-moment Embodiment
Read more about the article Instructions for not following instructions
Introduction to Focusing

Instructions for not following instructions

  • Post published:27 June 2015

Instructions for Not Following Instructions (from Eugene Gendlin's Introduction to Focusing) Isn't it wrong to publish instructions for inward personal…

Continue ReadingInstructions for not following instructions
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