Focusing as a gentle way to be with our feelings, in therapy or as a personal practice
Here is a nice introduction to Focusing by friend Dr John Amodeo, American psychologist and writer. It is written for…
The individual process of Focusing as a model for social change?
Here is a brief description of the process and attitude of Focusing as a model for group decision making and…
Focusing as Therapy for the Therapist
Unbeknownst to most clients, psychotherapy remains governed by many theories and boundary ‘rules’, the actual purpose of which may be…
Working Phenomenologically with Moment-by-moment Embodiment
Dr Greg Madison will be leading the next Authentica workshop which will be held on Saturday, October 10th, at Birkbeck…
Introduction to Focusing
Instructions for not following instructions
Instructions for Not Following Instructions (from Eugene Gendlin's Introduction to Focusing) Isn't it wrong to publish instructions for inward personal…